The art of “what if”…

This week, since my last post, has been busy with work. Those who work as a cashier where standing on your feet for an 8 hour shift is part of their job, know how exhausting it can be. In four days, I worked three 8 hour shifts. Going into my 8th month my body is finally becoming accustomed to it. My feet ached but only for a couple hours after getting home. My energy levels were fine which meant cooking dinner wasn’t an impossible chore and my muscles and tendons didn’t lock up on me after sitting for thirty minutes at a time. In those 8 months I have gradually lost 15 pounds. This is all wonderful, exciting and a testament to the resilient nature of our bodies, minds and spirits.

These 8 months have also taught me the importance of making time for what is important in our lives. It has also taught me to allow my fifteen year old daughter to find her own way while still being the parent she needs.

This week I started just watching the videos for the art classes I have, mainly the videos in Life Book 2018 and stop trying to do every lesson. I watch the videos and think about how I can incorporate some of the techniques into my own artwork. With this in mind I decided to play a bit. One of the questions I like to play around with is how watercolor and acrylic paint can work together.

I love watercolor. I love seeing how watercolor flows on the paper and observe the colors bleed and blend into one another. Unfortunately I didn’t take pictures of the different steps I took on this page:

I did start another one where I am taking pictures which I’ll talk about shortly.

This page started with a background in watercolor. The colors that resulted are what you see in the flowers. I let the page dry completely. The page was overly dark/bright and I knew trying to do any tangles would be difficult to see. I decided to try and tone down areas by applying white acrylic paint. I watered down the white acrylic paint a bit and applied it. When I did, of course, the watercolor reactivated and blended with the acrylic paint. In some places it became muddy. I continued to work leaving some spaces untouched which I planned to make into abstract flowers.

As the mixture of acrylic and watercolor paints started drying I continued applying acrylic paint selecting some other colors, like yellow, orange, and green. In some cases, I mixed some of the colors together, like yellow and green, orange and yellow, sometimes adding white to lighten the colors and adding water when I wanted to thin the paint. Sometimes I would mix it in a bowl and sometimes I would mix it on the page. I continued this process until I had a background I loved and the untouched areas popped more off the page. I let this completely dry.

The next step involved a Uni-ball Signo black pen. This isn’t permanent even when dry but that was okay because I wanted to use water to create some shading effects after I put down the ink. I used the pen to roughly sketch around the watercolor areas that were untouched by the acrylic paint. Then created sketchy stems and leaves. I let the ink dry a bit then took a water brush to the ink. I didn’t want to completely erase the dark lines so I just touched upon the ink enough to cause it to bleed a bit creating some shading. Again I let it dry.

Another “what if” question came up. What if I put watercolor over top of the dry acrylic. I’ve done this before and in some cases it would bead up because it doesn’t absorb into the substrate. The acrylic paint I used was a cheap craft paint called Craft Smart. It leaves an almost chalky appearance and feel which is why I think beading wasn’t a huge issue. Where it did bead up I didn’t mind. I used watercolor to color in the leaves, except for the rare blue ones on the top left flower stem. The bluish leaves are actually an area from the first layer of watercolor background which wasn’t touched by acrylic paint. One of the few places where the paint was a soft pastel color. The color in the rest of the leaves are a result of watercolor on top of the dry acrylic paint. I added watercolor down the stems, at the bottom of the page for grass, in the petals of the flowers, using a variety of colors to create the effect I wanted. I let this dry completely.

Most of these steps done between the drying periods were done before or after work when I had an hour or two. Today, I added just a touch of more watercolor in a few areas just to add some additional shading and a bit more grass on the bottom of the page.

I’m not done with this page yet. I have plans to add some white highlights but I’m waiting for a set of detail brushes I ordered. I am pretty much done with trying to find paint pens that work for fine details. I have gone through several varieties of paint pens, Posca, Painters, Sakura Permapaque, and Craftsmart, just to name a few. All of them have failed me in various ways for what I need when I want to add white details. They either let the background color bleed through them so the white isn’t bright enough, or the tips have issues like leaving blobs of paint where I don’t want it, or they clog or fall out completely. With my strict budget I can’t keep buying products hoping they will work so I’m going to rely on the old faithful brush which can be used with paint and ink.

One of the issues I had when working on this page was at the very start. I added too many different colors for the background which is why in a few areas when I added the watered down acrylic white paint it became muddy. On the page next to the one above I started a new page and decided to limit my colors to yellow, oranges and reds for the first layer. Here is what I have so far:

There is blue around the edge, that came from paint when I was working on a previous page when I failed to put paper towel under the page I was working on. It looks like there is blue in the background of the page but that is actually white. It is untouched by any paint at this point. Interesting that it looks blue in the picture. I kind of like it so after this layer is dry I may try adding some light blue in watercolor.

I tried to go lighter with the watercolors on this page. I get too heavy handed when I work with the Prang watercolors. I love how vibrant they are. As much as I love the vibrancy it is an issue when I want to add any details, plus I want to learn how to get a more pastel effect which is another reason why I’m playing the “what if” strategy with my journal right now.

The rest of my life is also a “what if” sort of game. “What if” I do this or that, or think this or that, or…. and it goes on. I want to understand why life works one way for some people and another way for other people. It is an interesting experiment in both art and life. I entered into Life Book because I felt a need to find a way to heal. Even so, I felt something was still lacking. Don’t get me wrong. I love the lessons. I love what I’m learning. I love that I can use art IN THE MOMENT to release, to let go, and to alter negative into positive. I wanted to expand on this further and this is where I felt the lessons stopped, at least for someone like me who can sometimes have trouble using lessons as a base or foundation and then expanding upon them. It has taken me a while to find what I was looking for but without these lessons and life experiences over the past ten or fifteen years I would not have come up with what I’m experimenting with now.

There are many different processes being shared in the world today. Some of them are about how to become successful, others about how to attract what you desire, or how to be happy and so on. I believe it is important to share all of this with each other. However, as a person who has been trying to find her own way in life, these processes have one thing in common. They work for the person sharing it and may work for others but it doesn’t work for everyone.

I’ve been struggling with understanding why that is. I have come to a sort of conclusion today. It is probably only a partial understanding or conclusion. My conclusion so far is this. Everyone has to understand how they interact and connect with the Universe.

It is very much like working with various artist supplies and tools. What works for one in a certain way doesn’t necessarily mean it will work that way for someone else. To make it work for me, I had to find my connection with the Universe. For some people it is praying. For others it is meditating. For me, it is how I have always seen things with my mind since before I can remember.

I was led to understand this today. I read something that resonated with me, which opened me up to listening to a recording made years ago in which someone was explaining how they understood something. This person is the only person who explained things in the way I understood as well. I know I’m being vague about this. I don’t generally share my beliefs with the world. It isn’t my beliefs that I want to share anyway. The fact that after all these years, and at my age, I have only found one person who has expressed an understanding so very similar to mine is an important thing in and of itself.  It means everyone has their own truth to understand and that truth isn’t the same for everyone. In fact it might be very rare indeed.

What I want to share is this. When I stopped fighting against the Universe and it’s way of interacting with me is when I gain the most understanding. When I stopped fighting against the way art supplies and tools interact with me is when I learn the most about what works for me and what doesn’t. When I leave myself open to the connection I have where information flows and utilize this to explore is when the world changes around me. But more importantly it changes through me first. You can’t change the world around you without first changing something inside of you.

I am a member of a lot of art groups on Facebook. In every single one of them, there are people who ask for set answers to their questions. What is the right product to use for this or that lesson? What is the right pen… What is the right paper… What should I do first… What…. How…. When should I do such and such…. and so on. The questions are good. It is good to question. Don’t ever think I’m criticizing someone for asking questions. I’m not. Some people are limited financially so they need to know what product works best so they aren’t spending money on a product only to find out it doesn’t work and then having to spend more money on another product and so on. I get that.

What I’ve learned over the past couple of years but more importantly what I learned most recently is this. You will always be seeking answers from someone else until something changes inside of you. “What if” there is a knowledge base we are all connected to and that knowledge base is updated from every single person’s conscious and subconscious mind? “What if” we are able to connect to it and by just listening and experimenting with what we hear, we are able to learn everything we ever needed to know? “What if” that connection is different for everyone? For someone, it could be in story telling. For someone else it might be in creating art. For someone else it might be working with numbers. For some it might be prayer, or meditation. Or for others it might be by visualizing a connection to everything and anything.

I don’t know where it comes from but I like the phrase “Fabric of the Universe” or “Fabric of Time”. The use of the word Fabric in both phrases make me visualize the Universe or time as a woven fabric but not as a single layer but multiple layers in all directions. In that fabric everything exists and is connected otherwise it would all fall apart. If one part becomes torn, lost or worn out, it can weaken and cause the rest to start to unravel. This is why it is important for all of us to find that connection, open ourselves up to it and allow knowledge to flow through us and out into the world. When that connection is broken is when we find ourselves fighting, struggling and falling apart. When that connection is made it brings strength and flexibility to the Fabric.

It is amazing to me how allowing creativity into my life is slowly altering my perception of reality. I have read where some artists use acrylics and oils together, two mediums I never thought could work together in one piece of art. If this is possible in art, then what are we capable of in this world if we just stop thinking things are impossible and start playing “what if”?

“What if” I create a force of energy around me that attracts beauty, love, abundance and harmony? “What if” I create a shield which repels hate, anger, toxicity and destruction? “What if”…. fill in the blanks. Find what works for you. Share in the comments, maybe it will spark something in someone else. Nature doesn’t hold back on the “what if”. It doesn’t ask “what if” I mix red and blue. It just does it. It does it so well we see a never ending kaleidoscope of purple hues in this world. Think about that for a moment. If nature or God (depending on your belief) had stopped with the “what if” or limited the “what if” then maybe humans wouldn’t have existed.

Only you can decide if you want to play “what if”…

Clues

I try to take clues from my surroundings. This isn’t always as easy as it sounds. In fact, it can be quite difficult. No matter what, everything that occurs in our mental space is colored by our experiences in life and we don’t often realize just how much our perception is manipulated by past experiences. Everything we see, everything we take in, is first filtered by our mental space. In order to perceive anything, our mind, our mental space must first process it. This includes our emotions. We feel but in order to know what we feel, we must first let our mind process those feelings.

I didn’t understand how true this was until this morning waking from a dream. A dream I so very much wanted to return to. It wasn’t an easy dream. In fact, it was colored with many difficult emotions. You might wonder why I would want to return to it. Who would want to purposefully return to experiencing difficult emotions. It was because there was truth in those emotions that in real life I avoided or refused to see.

This happens in my art too.

That is difficult for me to admit to but necessary. I’ve been struggling with my art lately. Struggling in the way of not knowing what I wanted to create. Taking classes is fine. The classes help me to try out different techniques. They help me decide if it is a technique I enjoy doing or not enjoy doing. That isn’t what I’m struggling with. What I’m struggling with is, what am I inspired to create?

I face this question every time I sit down to create something on my own without following a lesson. I think I fight against what I’m pulled towards. For some reason I have this mental block and if what I create isn’t unique in some way and yet still contain the elements I’m learning in class, then it isn’t art. I’m not sure I’m explaining that very well so I’ll try explaining a different way by maybe stepping through my mental process.

First, I’m doing lessons from Life Book 2018, sometimes I go back to my 2017 lessons for Life Book 2017 and Book of Days 2017 and do some classes there which I haven’t done yet, but for the most part, I’ve been focusing on Life Book 2018. I say this because when I approach a blank page to do my own ‘thing’, these lessons are foremost in my thoughts. Should I start my page by drawing a girl’s face? Should I just throw some paint on and try something abstract like I did a week or more ago? If I do either one of these how can I make it different, make it my own? At this point I get lost because I’m not sure what makes my art my own. I’m not sure what my own style is. I sometimes think about the art I did for Inktober 2017 when I focused on faces and loved the dark graphic nature of them with stark black and white. Could I incorporate that? Then I become even more lost because I honestly have problems trying to let go and just try things, just play with my mediums and tools.

Then I start wondering, are faces really my ‘thing’?  I made faces something I wanted to focus on because I wanted to get better at creating them. I would love to be able to look at a photograph or a real person and be able to draw them accurately. This goes back to my high school days of feeling like I could only do realism because I could never draw anything from my imagination. I had to draw something from a reference. I’m not saying that is bad. I’m just saying I was envious of those people who could sit down to a blank sheet of paper and sketch something from their mind without any reference and make it recognizable. I still feel envious of them.

However, I have since learned, that once I learn the elements needed to create something, then it isn’t too difficult to draw it from memory. For instance, after watching videos on how to develop proper proportions when drawing a face and how to draw each of the parts, like eyes, nose and mouth, I can now draw a face without a reference. Getting a face to look like a reference photo is still difficult but I believe this will improve with practice. This however isn’t what I am setting out to do when I look at a blank art journal page. This isn’t practice. This is me wanting to create something which I hope will turn out beautiful or at least something I will like and yet have some sort of meaning to me.

I have tried different things to help me decide on a focal image for a page. I’ve tried collage, where I find something from my week or some period in my life to put down on the page. Doing this helped me realize I’m not into documenting my life that way or into that type of collage.

I have tried just throwing down paint without anything in mind just to see where it will go. Most times they come out dark, or muddy, probably because I don’t reference a color wheel. Sometimes the paints I choose don’t go down the way I thought they would on the paper I use. Doing this does help me to learn what works or doesn’t work on the paper I’m using. When they are too dark, or too muddy, I tend to be unhappy with the process and tend to abandon it for a while instead of trying it again. That was before I realized I need to be more aware of the choice of colors or letting colors dry between layers so they don’t create mud. But again, this method can work for backgrounds but doesn’t help me with a focal point for my page.

I’ve asked myself at times what do I want represented in my page? Most times my mind is blank and my emotions are confused when I ask this question. I’ve asked myself why can’t I think of something in response to this question? I’m not sure. When I reach what seems to be an impasse, I start to question my ability to be creative. Maybe I’m not creative. Maybe I have no imagination. I can’t seem to think of even simple things to create and put on the page. This isn’t just for the focal image but sometimes for doodles.

To try and get past this impasse, I might sit down with the thought of just doodling. I used to sit in office meetings and watch a woman doodle on her note taking paper. I was envious of her ability to just turn the ink in her pen into such interesting designs on a scrap piece of paper. I’ve never been one to just doodle. So…. I then think about selecting some tangle patterns and doing some Zentangle inspired art. The step-by-step tangle patterns is what helped me get back into creating art.

Tangle patterns, following the step-by-step instructions, appeals to my mathematical, or logical mind. However, randomly putting them into a design which is begun by creating a string in a given space, results more often than not into a pattern of chaos which my logical mind rejects. Even my creative mind has problems enjoying the randomness of it. My artist mind prefers patterns that form a cohesive pattern.

After exploring tangles, I moved on to learning how to create mandalas. I watched video after video, especially on how to create the grid that enables the creator to be more symmetrical when creating a mandala. I also learned how to draw a mandala from seed. I will be honest. I prefer using a ruler, compass and protractor. The mandala appeals to me so much that I return to it again and again and especially when I don’t know what to do or need a change from the lessons I’m working on. I like the preciseness of using ruler, compass and protractor. And… geometric shapes… yum.

Let me explain, why I’m writing all of this. I could just write this in my personal journal. It would do the same for me. Actually that might not be true. In my personal journal I’m writing to myself, in a blog I’m writing to other people. I want to make it understandable for other people when they read it. There is a completely different thought process here or when writing an email to someone than in my personal journal.  So there is a reason behind writing here instead of in my journal, plus I thought maybe revealing my thought process would help a developing artist to know they aren’t alone if they struggle with something similar. Writing helps me to figure things out. It also helps me to get it out of the forever cycle that goes on inside of my head.  Writing this has also helped me to realize I could possibly be fighting against my natural creative process.

These things have been on my mind this year. They are compounded with the fact that I have a tendency towards seeking perfectionism. I am learning ways to let go of that but the tendency towards perfectionism can kill or undermine that ability to play and have fun. Playing and having fun are difficult for me and not solely because of my need for perfectionism. They were trampled down when I was a child. Playing, having fun was something discouraged. I have to reach deep in order to overcome what I was taught as a child. I’m trying to find simple ways to do that right now and teach myself to explore and play with my art supplies. This is the result of one of those sessions, now that I think about it, I think I need to set this up as maybe a weekly practice, to do just one thing that is purely of this nature:

I first drew the mandala with pencil. I used Sakura Pigma Micron pen over the pencil lines I wanted to keep permanently. Then I erased the pencil. I then used my Elegant Writer to create darker lines and used a wet brush to make it bleed to create some shadows. The paper in my journal is not meant for wet medium. It is meant for drawing or writing, so using anything wet on it means the paper will buckle and I could risk it disintegrating, so I went light with the water and let the page dry before using anything wet again.

For the next layer, after the page was dry, I chose Inktense pencils, again activating them with my water brush and being careful to not use too much water. On this paper some of the Inktense didn’t blend or move very well. You can see this on the red Inktense on the background. They were dull and blotchy for the most part. I let this layer dry.

I needed to define the shapes more. I had become rather sloppy on the activation of the Inktense, so I wanted to firm up some of the lines while also trying to get the colors more vibrant. I remembered that my Inkjoy pens would bleed when I did my water test on them so I decided to make this flaw into an advantage. For each of the different areas I chose an Inkjoy pen color that would be closest to the color or complement it somehow.

For the yellow on the outside ring, I chose brown, and used a bit of water to make it bleed into the yellow. For the yellow on the inner pointed star shapes or triangular shapes I used a yellow green and again a bit of water. Blending the Inkjoys with water works WONDERFUL! I loved the effect and did it on the other areas, blending most of them with water. I did it in a way to leave the area along the line darker so it would have a gradient look. The last thing I did with the Inkjoys and water was to use orange around the outside of the mandala. This gave it a wonderful glowing appearance. I let this layer dry.

I wanted to add embellishments so using my Inkjoys again but without adding any water. I added in the green solid lines inside the star shape mimicking the pattern around by creating two thin lines and then a thicker line. I added some dots and then the yellow, orange and red sun patterns. Then I used a Tombow black marker to create the thicker and thinner black lines in the blue section around the outside of the mandala and considered it done.

I totally enjoyed just listening to what medium to use next while creating this mandala. If one didn’t work out the way I had hoped, then finding another medium that would enhance it or improve upon it worked well. Once I added the orange glow around the outside, I decided to leave the red alone. I like the random look of the red in the background. I used mediums together I never would have thought of if I hadn’t sat down to just ‘play’ and see what happens. I can’t say I was really free from worry or free from caring about whether it ended up badly, I just let myself accept that it might not turn out ‘perfect’ and see where that would take me.

I need to admit to myself that I try to force myself away from creating mandalas. That I think they aren’t worthwhile focal images. I look at the classes and see the artists/teachers drawing faces and I think I HAVE to draw a face. I see them putting words into abstract backgrounds and I think I HAVE to add words too.

I am wondering right now as I write this, what I would have created for my garden fairy if I had allowed myself to replace the idea of a fairy being a person or an image of a face, or an image of an elf and so on. Could I have created my page for this class using a mandala as the central focal point? Can I do this as well for the compassionate bear bonus lesson? Have I been fighting against my personal growth as an artist by avoiding what I am drawn towards creating?

When I created this page, the part that I loved best was when I added the spirals from stamps I had created and used the spiral stencil with the molding paste. AKA, mandalas.

Don’t get me wrong, I do not want to stop creating art with faces or other elements, I just need to find a way to use mandalas as a focal image if that is what I am called to do. Just because the instructor in a lesson is creating a whimsical girl, doesn’t mean I HAVE to do the same. Especially with the techniques Tam is teaching in Life Book and some of the other instructors are teaching. Life Book does include learning techniques and yes, learning how to create faces and other elements but mostly it is about using your art to process and let go or bring forward those things in life which you need to do something about.

I created a sketch of my compassionate bear from Tam’s bonus lesson for week 2 of Life Book 2018.

He’s cute. I like him. However… the question kept coming up in my thoughts, “Is this really what I want?” I thought about creating my dragon which hasn’t been easy to do. I don’t want to copy someone else’s design, and I don’t know how to create a whimsical character of a dragon. I’m working on it though. It will take some time and practice drawing in my sketch book before I’m ready to put it on watercolor paper to paint. In the meantime, I’ll paint my bear. I expect there will be changes to him before I do paint him. I’m not a heart type of girl, though I understand the symbolism of hearts and at times they do work with what I’m creating, just not sure I like it on my bear.

I am finding life interesting since I decided to honor my inner artist. Working and questioning my choices while using art to do so seems to ground me more. Art seems to invade all aspects of my life and my dreams which is nice.

Just the past couple days at work, I had thoughts that I should get into product package design because of the issues I see at work. I am exposed to thousands of products every day and often find issues that could be simply addressed.

For instance, certain cheese packaging has the barcode located where if the package shifts just a bit makes it impossible to scan. Packaging around individual mandarins makes it impossible to see the code because it is has an orange background around the code which is in clear packaging that lies over the orange of the mandarin. The code is impossible to see. Just a slight change in the coloring of the orange in the packaging would make the code stand out so the cashier can read it easily. There is a pet food package which puts the barcode at the top of the package. The default position for a package when a customer puts it on the belt is to stand it on its bottom and the cashier will normally just slide the package across the scanner in that position. With the barcode on the bottom or low on the side there is no need for the cashier to have to adjust the position of the package. With it on the top, it doesn’t scan the first time so the cashier tries again or has to look for where the barcode is and alter the position of the product. This might not sound like much of an issue but when a customer has over thirty or more products it interrupts the flow the cashier has for scanning products and getting the customer through the till in a timely manner.

These are things my artist eye catches and the new retailer employee in me would love to have changed. More often than not, it is obvious, those designing the product packaging have no idea the issues it causes cashiers. For large retailers, seconds to adjust packaging or to search for barcodes can cause delays and create lines at the till.

Before I got into retail, my understanding of how artists can make money was very limited. Now that I’m in retail and creating my own art, I see art everywhere. Any business that designs product packaging should have access to or hire an employee who has worked as a cashier. A cashier is intimately knowledgeable of the issues they face when scanning products or looking for the codes on products that need to be manually entered. I say this from personal knowledge. As an artist and a cashier, it is easy for me to imagine what small changes could be made to product packaging to make it easier for a cashier and I can visualize doing so with limited changes to the product.

I could not imagine sitting down as an artist and designing product packaging from scratch. I don’t have the skills in the various tools an artist would need to do that. But as a cashier and an artist it is easy to look at the package of a product and immediately visualize any issues the design could create for the retailer.

I know I’ve gone off on a rant but I think the rant was good. Though I subconsciously knew that artists had to be involved in packaging, it was something I didn’t think about. I knew they were in advertisement and usually companies dubbed it as marketing/advertisement and I just didn’t think about it in terms of product packaging. You see business logos and advertisements on signs and in commercials which just naturally overlaps with the product packaging. I’ve spent so much time lately on Facebook and reading blogs and other things about artists not able to sell their artwork that I didn’t think about how many artists there are in the world working in the background for all the various businesses. We aren’t all sitting at home in our own little studios creating our personal art. There are a huge number of us creating art for all the world to see to help businesses promote their services and/or their products.

I don’t know about anyone else but seeing it in this way shines a new light on the world as an artist. They are clues left by other artists letting us know, all things are possible if we just believe in ourselves.

Thanks for stopping by and reading. As an artist or someone recently creating art, what do you notice more of in the world that you didn’t see prior to creating art?

 

 

 

 

 

Realization strikes…

I realized something the other day and today I decided it was time to write about it. I’m an artist, writer, mother, housekeeper, cashier, and so many other things I couldn’t begin to list them all. Anyone following my blog will know I recently started a new job. This was after a hiatus of no work for about a year and a half after being laid off of my previous job which I had for over 33 years. Being laid off was hard. It was very hard. The shock took a long time to wear off. Getting assistance from a financial advisor helped tremendously in helping me to understand where I was and what I could do. Even so, it was still very difficult to come to terms with the changes this had invoked in my life.

The first change of having so much free time to devote to getting back into touch with my inner artist has been priceless. It has been the best thing that has ever happened to me. I didn’t have to convince myself of this. Doing my art was my inner sanctuary. It kept me sane.

Searching for a new job was stressful and beyond my comfort zone. After 33 years of not having to do interviews, write cover letters, and resumes, I was completely out of my element. On top of that I strongly disliked the idea of losing any of the free time I had to delve into my art which also helped me to delve into all those various inner chambers I liked to keep hidden away. And not to mention the time it will take from my time together with my daughter. I worked out of my home so I had unlimited time with her.

I have had people tell me if I change the way I look at things then this change in my life can be exciting and rewarding. I agreed with them. However, this was easier said than done. I tried to tell myself this change would be far better than what I had previously. I tried to tell myself, I can do anything that is placed in front of me. I tried to tell myself many things that were positive and uplifting, but all to no avail.

I often wondered why this was an issue for me. Why couldn’t I just switch my mind from thinking horrible debilitating things to uplifting and a positive outlook? I persevered. Even though I had an emotional breakdown at the first job I tried. I took three months off as my doctor suggested to just recover from all the life changing events which had occurred since 2014 with the diagnosis of breast cancer and recovery, to being laid off in 2016. By this time it was Mid-2016. After the three months I returned to trying to find a job and found I was not getting any responses to my applications. After many months I sought help and now a little over a year and a half later I am now back to work.

Returning to work though was stressful. It was nothing at all like the work I used to do, so I felt like a teenager trying to learn a new job and evaluating whether it would work for me or not. Every day I felt stressed before going into work and sometimes I felt that stress hit the night before when I reminded myself of the time I needed to go into work the next day. I wanted this stress to go away. I needed the stress to go away. I kept reminding myself it would get better each day as I became more comfortable with my job. Each day after work I would come home, tired, feet hurting, sometimes legs hurting if it was an 8 hour shift, and I would put my feet up, pull out my journal and doodle or draw mandalas or both. This is a work in progress of one I’m working on now:

I have it a bit further along than it shows right now and I’ll show it when it is finished in a later post. Right now though, when I look at this, I realize it bears a bit of resemblance to the stress I feel in its chaotic nature.

Let me get back to that idea of changing how I look at things so that I might change the way I feel. I have often wondered why I had difficulty doing this. That is until recently. I thought about my work and how I feel once I’m there doing the job. I actually enjoy doing the job. After I’m there and I start my shift, all the stress leaves me. All I think about is being as accurate as possible as I scan the products through and learning what I need to do if a customer asks a question or something doesn’t ring up appropriately. Rarely does anything else come into my thoughts. And the activity is soothing. Even though I realized this about my job, I was still having stress before going into work, until one day I thought more about it and realized that work was now a sort of sanctuary for me where my brain can take a break from all the worries and concerns that plague me.

So now, instead of one sanctuary in my art, I now have two sanctuaries, one in my art and one in my work. The very next day when I went to work, I had no more anxiety or stress as I prepared myself to go to work. I no longer feel anxiety or stress when I think about going into work after a couple days off.

Here is the thing. For me, changing my mindset takes more than logically thinking I can do something. It takes more than my mind believing I can do something. In this case it took my whole being, mind, body and soul to find a way to embrace the work I was doing. It took more than just knowing I could do something, it took the realization of what it provides me in return. There had to be a balance. Not just doing something to get paid enough to pay my bills but to do something that brought more into my life and benefited me in ways I wasn’t expecting.

This job is no longer just about earning the money we need. It is about creating it into a sanctuary which provides my core needs/desires. I first took the job in order to help fulfill one of those core desires of needing to feel safe and secure, especially financially. Now, I realize the job helps fulfill other core desires like the need for peace and harmony. When I’m at work, I’m at peace, my mind finds harmony in the repetitive tasks of scanning and talking with the customers. It fulfills other core desires like the need to continually learn about myself and my environment and it has helped with something else which has been sorely tried throughout my life.

I have often been confronted with some of the worst in people and in some cases I found myself slowly being lowered into an abyss of darkness and believing there were more bad, hateful people in this life than good, descent people. This job is helping me to see how wrong I was. Out of the possibly hundred or more people I deal with every day, there may only be one person who would fall into that first category and I have interacted with some marvelous people who have reached out to help a stranger when they needed help without asking anything in return.

I wanted to write about this because I wanted anyone struggling with attempting to change their mindset or outlook, to know, first, it isn’t easy and second it takes making a soul connection with whatever change you are trying to make in order for you to be able to embrace it. For some, that might be easy, for others, like me, not so much. Learning this however may make it easier the next time. I also wanted others to know who may be concerned about my last couple of posts to know, life is improving. I’m finding my way. My body is getting better at handling the increased activity. And mentally I’m feeling much happier about life and about my job. I will find ways to incorporate working on more involved pieces of art but right now, my doodling, my mandalas, my doodling mandala abstract drawings are enough and accomplishing what I need my creativity to do for me.